Lifeline Circuit Trainer

Click to see larger image.
“The Circuit Trainer has improved our overall
team quickness.”
Coach Pat Murphy
Monroe, WI Basketball
The Circuit Trainer is designed for sports-specific training and conditioning. It’s a portable, dynamic
3-D training device which enables the entire team to train at one time.
Improves first-step quickness, balance and teamwork. Condition and strengthen upper and lower body as well as core. Great for groups of 4 to 14. Includes 1 – 6″ circular carabiner, 4 – work stations (10 foot, R2 resistance cables), 4 – cardio belts and 4 – wrist safety straps.
What does it train
- Trains and conditions upper and lower body, as well as core.
- Develops first step quickness and unlimited movement patterns (proprioception).
Advantages
- Adjustable and adaptable for small groups of 3 to large groups of 8 or more.
- The Circuit Trainer comes complete with:
- Eight work stations (each with one 8′ R2 resistance C Band with foam cushion handles)
- Eight attachments loops
- Instruction book and video by John Ditter, M.S., Exercise Physiologist

Click images to view larger. Click again to close.