Training & Conditioning

Ballfields & Facilities

The Functional Way to Fitness

Circuit Training

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$39.00

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Product code: 400-310-300
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VIDEO by Vern Gambetta and Steve Odgers

This video covers Basic and Advanced Circuits, Fitness Circuits, Weight Lifting Complexes, plus Power Endurance Circuits. The circuits are suitable for a wide variety of sports and rehabilitation settings.

VHS; 48 minutes