by: Brian Myrland on February 19th, 2009 in Training & Conditioning Tips
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Timed circuits keep you moving, from work to rest.
We always say our products work because we work with our products. This latest training accessory from Beacon’s product development department fits that model to a tee. The
WORK 2 REST circuit timer software has quickly become a mainstay with our group and individual training sessions.
We’ve tested circuit training timer in our group training sessions and it really does it keep things moving. Setting the work period to 40 seconds and the rest period (move to a new circuit) to 20 seconds. The alert tones and visible countdown timer makes it easy to keep everyone moving.
This new circuit training timer software works on Windows and Macintosh operating systems and is a snap to use. Give it try and let us know how it works for you.